Over the last few weeks, I’ve experienced what I (and the professionals I work with) would call a “relapse” in my healing journey. I’ve had almost daily panic attacks, struggled to get out of bed and perform basic tasks some days, found myself emotionally frozen and numb, and had trouble regulating my stress levels and heart rate. It’s been humbling and eye opening but mostly…. It’s been frustating.
*hugs*
The road of life certainly has many a twist, a turn and even repeated sections to traverse. Thanks for sharing